STATE-OF-THE-ART GYM - OPEN EVERY DAY

DISCOVER YOUR FIT AND HEALTHY SELF!

Come in and sign up at the front desk for a free one-week trial gym membership.

One of our fitness staff will introduce you to every aspect of our full-service gym, from equipment to lockers.

No contract is required for gym membership.

A friendly staff member is always available to show you around, introduce you to the equipment, answer any questions, or describe any of our services. Stop by or call us at 510-339-2116!

Our gym is equipped with the latest hydraulic strength training machines, cardio equipment, and free weights. The Keiser hydraulic workout equipment is one of the safest and most effective lines of fitness equipment available today. You can work on strengthening your entire body, target specific muscle groups, or both. A full complement of free weights and exercise balls are also available.

Strength training alone won’t do the job. With our state-of-the-art treadmills, bicycles, rowers, and elliptical trainers, you can add the aerobic workouts you need for complete fitness. Make your workout a pleasure instead of a chore—on the treadmills and bicycles, you can watch TV or a DVD while walking or jogging your way to a healthier, more energetic body.

After your workout, head for our men’s or women’s locker rooms. Relax in a sauna, take a shower, and emerge with that wonderful feeling of health and well being that comes from exercise.

Membership in the gym at Montclair Physical Therapy & Wellness includes unlimited use of the above facilities.

View our Gym Membership Options