MORE ABOUT ACUPUNCTURE

Acupuncture is effective as a stand-alone treatment or as a useful complement to any of the integrated health and fitness services we offer at MPTW. E-Sing can help you reduce pain, including knee, back, and sciatic pain; alleviate tennis elbow and other sports injuries; improve your circulation and the functioning of your immune system; and ease your allergy symptoms.

E-Sing suggests a three-pronged approach for the most successful acupuncture outcomes, including improved blood circulation:

Acupuncture—alleviate pain by helping to balance the Yin and Yang in the body, by building up the immune system in a natural way, and by opening the channels for blood flows

Exercise—regular exercise contributes significantly to overall health, and supports many other targeted treatments like acupuncture or physical therapy. Just walking a half-hour a day will help. Regular cardiovascular workouts and weight training are even better—join the gym, and MPTW will help you design a workout program to meet your individual health and fitness needs.

Nutrition—MPTW offers comprehensive Nutrition Consulting. One step you can take on your own is to try to eat foods at room temperature (or hotter). Too much cold food or drink puts unneeded stress on the digestive and immune systems.

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