Our Personal Training is actually personal. Using advanced diagnostic methods and tools, our experienced, professional trainers will analyze your current fitness level and discuss your training goals. Your trainer will work with you to design an individualized program that meets your unique needs, using all the equipment available in the gym. Our trainers offer programs aimed at
Your sessions are one-on-one, and we will arrange appointment times seven days a week to meet your schedule.
One-hour personal training sessions are $80. Packages and group discounts are available; please call 510-339-2116, stop by for more information, or contact us.
There is no charge for appointments canceled at least 24 hours in advance. In order to be fair to others who need appointments, we charge the full fee for cancellations made less than 24 hours in advance, or for no shows. This policy applies to Physical Therapy, Massage Therapy, Personal Training, Pilates, and Acupuncture appointments.
Please note that most health insurance plans do not cover personal training.
